4 Showers That Dry Out Your Skin

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Not taking a shower is the problem, if you do it every day, what’s the problem? is it? Even if you shower every day, if the method is wrong, problems such as dry skin will occur. According to the American media ‘HuffPost’, there is a wrong shower habit that intensifies skin dryness.

◆ Taking a shower with hot water for a long time = If you are in a steaming shower room, your body feels tired as if fatigue is being relieved. To end the stress of the day in a steamy bathroom.

However, bathing in hot water for a long time can cause skin dryness. Our body’s natural oil is washed away more than necessary, and skin troubles such as eczema intensification occur. Even for people without eczema, skin itchiness gets worse if there is not enough oil. Quickly ending a shower with warm or lukewarm water is a way to prevent skin dryness and itchiness.

If so, how about cold water? When hot water turns your skin red, cold water is helpful. This is because it works by constricting the blood vessels that have been dilated by the heat. However, in general, cold water does not have any special advantages in protecting the skin, so there is no need to shower with uncomfortable cold water. You can take a warm bath to feel more comfortable.

◆ Make a lot of bubbles = If you rub enough to make a lot of bubbles in the shower, your skin will feel clean, but the oil will be washed away more than necessary. Surfactant substances in soap are friendly to water and oil, so they wipe away oil from the surface of the skin, but do not need to completely wash it off.

Some patients who come to the hospital for dry, itchy skin have seen dramatic improvements in their symptoms simply by using a milder soap as recommended by the doctor. Gentle products that do not overly wash away proteins and lipids secreted from the skin help keep the skin hydrated. You don’t even need to use antibacterial soap unless you’re in a situation that specifically requires dermatological intervention.

◆ Less washed away soap = It ‘s good to finish the bath time in a short time, but you have to be meticulous when rinsing so that no soap remains. Areas that are out of sight, such as the back of the neck or near the ears, tend to leave soapy residue. Soap left on the skin causes skin trouble and dryness.

The type of soap you usually use also has an impact. Soaps with a lot of fragrance or a lot of certain chemical ingredients cause a big problem when left on the skin.

◆ Dry the water completely = After taking a bath, gently pat dry with a towel to wipe off the remaining moisture on the skin. Then, be sure to apply a skin moisturizer. Think of everything up to this point as a shower process and keep it.

Lotion should be applied immediately after wiping off the moisture to prevent severe skin dryness. Any moisture remaining on the skin, not the hair, evaporates quickly, so there is no need to completely dry it.

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