The most important nutrient in old age is definitely ‘protein’. Protein, one of the three essential nutrients along with carbohydrates and […]
Category: Food
Eating spicy peppers changes brain aging?
Today, there will be many people who ate food with chili peppers. From kimchi to red pepper powder in soup, it […]
Eat more often this summer… 4 Health Benefits of Corn
The chewy hat corn started to come out. Corn is a grain that is in season in summer. Corn is low in […]
5 Foods to Detox and Lose Weight in the Summer
Ingredients that are in season are fresh and rich in nutrients. In particular, in summer, seasonal fruits that are light and […]